Blog No 151 – Being Vegan

I became vegan at the end of October to see if my daily symptoms would improve. Im happy to report, there is definitely some improvement. Mr Zebrakat became vegan at the same time and had noticed, he’s never hungry now, his sleep has improved and he feels fitter whilst playing football/soccer.

As I said previously, I actually became vegan to improve my daily symptoms. Years ago, I was informed that I have an egg white & cows milk intolerance. Therefore I had always drank my coffee & tea black. If I was to have milk in cereal etc, I would have rice or soya milk. Subsequently, I wasn’t good at avoiding milk or eggs in products. I didn’t always read the labels to dodge the products that I was sensitive too.

Being vegan eliminates animal based foods, like milk, eggs, meat, fish and honey to name a few. I’m used to buying alternative milk products although I had never tried alternative cheese or cream. Essentially vegan makes it easier for me disregard those products, whereas being vegetarian I would still be eating products with ingredients including cows milk, cheese or eggs.

I have been reading social media, books and magazines to gain more knowledge about veganism. I’ve certainly learned some incredible facts, however I’m not going to quote them just in case they are totally incorrect.

Tell me …….Why does everyone have an opinion about someone being vegan. It does make me laugh the questions I’ve been asked by non vegans and vegans. Your either nuts or not vegan enough. I believe being vegan is making a small contribution to animals and the environment. Any contribution is surely better than no contribution at all.

Did you know there is accidentally vegan products too. These are products that are created without intentionally being vegan. (Free of animal products)

Here is a few products that are accidentally vegan.

  • Walkers Prawn Cocktail Crisps
  • Jelly Tots
  • Fox’s Party Rings
  • Ritz Crackers
  • Peanut Butter
  • Chinese Chow Mein Pot Noddle
  • Bistro Gravy Granules (Original)

Hopefully I will continue to feel the benefits of being vegan. Roll on PRRT treatment (cancer treatment) this month.

Blog No 150 – 2019 Reading List

My goal for 2019 was to read more than 24 books. If I achieve 24 books or more, I was going to be happy. The target was to read 2 books a month and in some cases it was more. My reading last year took a real boost with a total of 46 books.

Here is my reading list: –

  1. The Tattooist – Heather Morris
  2. Christmas Rose – Dilly Court
  3. Always Smiling – Georgia Toffolo
  4. The Hiding Place – Trezza Azzopardi
  5. The Choice – Edith Eger
  6. Spitfire Girl – Lily Baxter
  7. Poppy’s War – Lily Baxter
  8. Wartime Girls – Anne Baker
  9. The Shopkeepers Daughter – Lily Baxter
  10. Whistledown Woman – Josephine Cox
  11. A Song for Bridget – Phyllis Whitsell
  12. The Empty Hearth – Kitty Neale
  13. After the war is over – Maureen Lee
  14. A Christmas in Disguise – Katie Fforde
  15. Into the Fire – Edric Kennedy-Macfoy
  16. The Barefoot Girl – Cathy Sharp
  17. The Little Orphan Girl – Sandy Taylor
  18. Liverpool Sisters – Lynn Andrews
  19. The Librarian – Dita Kraus
  20. Nettie Secret – Dilly Court
  21. Kitty and her Sisters – Maureen Lee
  22. I spy – Tom Marcus
  23. Under the Hawthorn Tree – Marita Conlon McKenna
  24. My Not So Perfect Life – Sophie Kinsella
  25. In His Father Footsteps – Danielle Steel
  26. Come Rain or Shine – Pam Weaver
  27. Eminence – Morris West
  28. Brutal Honest – Melanie Brown
  29. Daughters of Courage – Margaret Dickinson
  30. Sing Them Home – Pam Weaver
  31. Christmas to Come – Carol Rivers
  32. This is Going to Hurt – Adam Kaye
  33. The Butlin Girls – Elaine Everest
  34. Becoming – Michelle Obama
  35. The Orphans of Bell Lane – Ruthie Lane
  36. The Winter Orphan – Cathy Sharp
  37. Bicycles & Blackberries – Shelia Newberry
  38. A Family’s Heartbreak – Kitty Neale
  39. Light Out Till Dawn – Dee Williams
  40. The Collaborator – Diane Armstrong
  41. A Precious Gift – Rosie Goodwin
  42. The Secret Orphan – Glynis Peters
  43. Clika’s Journey – Heather Morris
  44. The Titanic Sisters – Patrica Falvey
  45. The Orphan Thief – Glynis Peters
  46. Twas the Nightshift Before – Adam Kay

Last year, I wanted to open up my mind to new authors. I had introduced approximately 23 new authors of various genres

The books I had read were so varied from The Tattooist to I Spy. Reading books expands the mind and triggers imagination.

Books make me happy and give me immense pleasure. My well being is surely improved by reading. My goal this year is to be 46 books.

Blog No 149 – Cancer Update

Just before Christmas I went to London for more scans etc. Although my symptoms had been a mixed bag since stopping treatment, I was carrying on regardless. Subsequently I also tried to improve my daily quality of life. I went vegan at the end of October and Mr Zebrakat came along for the ride with no expectations. Believe me or not, we are both enjoying the change of diet. We are both benefiting from the change in one way or another, yet nothing can stop the pain but medication (Morphine). Fatigue and nausea etc can knock you for six too but that’s cancer for you.

On the 27th Dec, my Oncologist called me at home to inform me that my latest scans revealed more growth. Well that’s a surprise NOT. 😂 My Oncologist intends to commence PRRT in mid Feb. I’ve been chasing this treatment for over a year and now it’s finally happening.

How do I feel, well it validates my symptoms and concerns with my body. The specialised treatment has had some amazing results with Net patients. Remember this treatment is not a cure but can possibly extend your quality of life. This is my final trump card, hopefully it’s the best hand I have.

Addendum

I had a colonoscopy yesterday only for the Doctor to take 8 biopsies. I could see that I had additional growth in the colon. It was only 2 yrs since my last operation on the bowel.

Blog No 148 – Overview of 2019

Happy New Year Everyone.

January

Harrods

As I was recovering from surgery last year on a special birthday. My husband took me to London this year to be a tourist for a couple of days.

Thriller Live at Lyric Theatre

We experienced some amazing food, indulged in breakfast at Harrods, saw the Thriller Show and visited a couple of museums. We have spent so much time in London on medical visits and never participate in tourist delights.

February

Hamish Being Cheeky

Hamish is a year old this month. Its hard to believe my ginger tom has been with us nearly a year. He’s so content with us and Lottie. He loves to hide behind walls or furniture to jump out on Lottie and then the big paw comes out. There is other times when they are kissing each other. The photo above, I found him in my hand basin, he’s never done that before. The photo below is the love they feel for each other.

Hamish & Lottie Kissing

March

RIP Auntie M

I lost an Aunt this month who was going to be 90 later in the year. She was an amazing woman, who had an interesting life. She was born In Ireland but spent most of her life in the U.K. She was 1 of 8 siblings and had 5 children in her family.

It was her time to leave us and to be reunited with her closest sister Auntie N. I’m sure they had a lot to discuss over a nice cup tea and a slice of cake. RIP Auntie M.

April

Main Bedroom Art & Lighting

The house renovations are starting to take shape. We provided a beautiful sized bathroom. Created a walk in wardrobe for our clothes etc. Additional storage for books etc in the hall.

Mr Zebrakat’s Section of Wardrobe.

The photo is only a small section of the wardrobe, it’s actually 4m long. I designed the wardrobe and Mr Zebrakat & my brother built it.

Plastered Walls

We are currently snagging the loft room(Office), 2 bedrooms and the bathroom on the first floor before making big changes on the ground floor. We have achieve a lot already, ripping the house up to its bear bones. Let 2020 make the ground floor spectacular.

Bookcase Built Under The Stairs

May

Stratford Upon Avon, Warwickshire

This was a fantastic month because I met fellow cancer friends K & H and their husbands. We decided to meet centrally due to my problems, therefore we met in Stratford Upon Avon, Warwickshire.

Stratford Upon Avon, Warwickshire

It was an exceptional weekend with excellent food and good company. We intend to do something again this year but H and I are currently having PRRT treatment. I will blog and update over the next couple of days.

June

Trevi Fountains

Ciao a tutti

We were in Rome this month for the first time in our lives. OMG everyone should go. You have everything in this city, weather, food, architecture and history.

Street Scene

We were going to surprise our American friends who are like family. They are two very amazing people with big hearts. We gelled with each other as soon as we met. The surprise was priceless and a memory we will remember for ever.

Spectacular Views

July

Test Results

This was the month of hospital appointments and visits. Pain was revealing itself in various locations of body. My spine was even getting in on the act but I will blog about that separately.

August

Kino Lounge

We went into Kettering, Northants one day and found this amazing restaurant that serves great food. The building interior is so amazing with the perfect ambience. It’s very laid back and has a mixed demographic.

September

Lottie become 9 years old, it’s hard to believe to be honest. She’s more clingy than ever. I also feel she knows when tumours are having the time of their life inside my body. She tends to sit on the exact spot. She’s such an intelligent dog and I can’t fault her. She’s honestly helped me through my illness.

October

Fruit & Vegetables

As I’ve been struggling with symptoms, I’ve decided to go vegan. I do have an allergy to cows milk anyway so 70% of the time I been having alternative dairy products anyway. Mr Zebrakat & I both started together then someone said to watch Game Changers on Netflix. Although I had made the decision to become vegan prior to the programme. The programme definitely opens up your mind.

However being vegan definitely makes me avoid cows milk in products. I feel we have both benefited from the change of diet. Not only does it have an impact on our health, we feel we are contributing to animals and the environment.

There is so many supermarkets doing vegan or plant based food to substitute meat/fish products. Restaurants nowadays are providing vegan menus with fabulous choices. I personally don’t miss meat etc and feel that I’m making a small contribution to animals and the environment including my health.

November

Jess & Ryan

This month we went to a stunning wedding in Cheshire. J the bride is the daughter of my best friend. I have known J since she was a small child and she’s grown into a beautiful woman & caring mother. We never expected to go to her wedding and we feel completely honoured to be invited. It was a stunning day and a wedding never to be forgot. J married the handsome R, her soulmate and I’m sure they will be happy forever. Congratulations to you both ❤️

December

Is about to start, yeahhhh

Following a recent scan and some tests results, My Net Consultant telephones me and informs me that I’m about to embark on PRRT treatment in February 2020. I will blog about this separately.

Blog No 147 – Cancer Update

Cancer Update.

So I’ve been a bit quiet for a while, here’s why. I was having a hell of a time dealing with symptoms from my cancer treatment (butt dart). Back in end of April we decided to stop the cancer treatment to see if my symptoms would improve. Overall they have to be honest giving me a better daily quality of life. Nevertheless it’s not perfect, as my pain is now emphasised more. On top of that I’m dealing with spine pain and nerve pain. I have good and bad days. Not withstanding the above, there is more bad than good days. Thank god Mr Zebrakat, married me in sickness and health. 😅

Last Monday, I seen my Oncologist who informed me that although I’m stable. I have cancer in my stomach & pelvic areas, liver and peritoneal. Also my spine is lighting up on the scanner but my Spine Consultant already suggested he felt this was the case prior to any cancer scan.

The way forward is continue to stay off the cancer treatment. It was a decision that I tortured myself over before the appointments. A case of what ifs. More blood and urine tests and rescan end Feb beginning of March. In the meantime, I have my other Consultant appointments to attend. Since writing this update, I’ve received a sneaky scan to be done next month.

Life goes on, I’m not on social media as much, I’m trying to do bits around the house, still reading, resting more because of symptoms and I need to get back to my blog. X

Love to you all. ❤️

Blog No 146 – Going Local

The Blitz Tea Room – Kettering, Northamptonshire

Last weekend, Mr Zebrakat and I took a short drive for some lunch. The Biltz Tea Room & Jazz Lounge had been on my radar for a while, therefore I was very curious what the building interior was going to be like.

The Blitz Tea Room is a family run business. The venue is located adjacent to the Kettering Public Library. The name of the venue, obviously gives you a little clue of the theme of tea room. Hence, I was expecting to see some 1940’s memorabilia, dark wood furniture and classic wartime crockery.

Here’s a couple of photos of the venue.

This photo is pointed to the ceiling to try and capture the sky, the planes hanging down and flags etc.

The menu was a ration book with a choice of sandwiches, omelettes and panini’s etc. A vast choice drinks in specialty teas. I took a photo of a page from the menu, which references Vera Lynn and Churchill both 1940s icons.

Mr Zebrakat chose a pot of speciality tea. He was given a special timer, which determines the strength of tea you like. The longer the timer, the stronger the tea. The milk was served in an old fashioned milk bottle. It’s a miniature size of the original size of a milk bottle. This particular size bottle was given to us as children in primary/elementary school. The sugar was served in cubes a wartime ration.

We both chose different sandwiches, which was served with salad & crisps served on cute flowery china.

We then indulged in fruit scone each served with raspberry jam and clotted cream.

Some of the venues memorabilia on the walls and display cabinets.

Although the food was wonderful, it was quite pricey. I would recommend you go and experience it yourself. There was a couple of parties there, clearly celebrating special occasions which is unique.

Blog No 145 – Wedding Anniversary

Yesterday we celebrated our wedding anniversary. Another year has passed, yet it only seems 5 minutes ago we got married. It was such a perfect day we celebrated with family and friends.

We’ve done so much in our married life, I hope there is room for more adventures to come. Mr Zebrakat told me last night, wouldn’t it have been good, if I had taken you back to our honeymoon destinations. He said he was going to hand me flight tickets to Miami and then on to the Bahamas. I would have been shocked but it wouldn’t be the first time he had surprised me with a trip. I just remember the heat in Miami this time of the year was unbelievable temperatures. How I would kill right now for a blue sea, an ocean breeze and sand in my flip flops.

Instead my sister in law invigorated me with coffee aroma and sweet bakes. Basically speciality coffees, plain scones with butter and jam preserve. The last couple of days especially Tuesday, I was so ill, I feel like I’m starting to get a bowel blockage again as I have the typical symptoms. Them dam pesky tumours won’t leave me alone, they are always wanting a nibble of my fine dining.

Mr Zebrakat gave me a beautiful bouquet in our wedding theme colours and took me to a local Italian restaurant. We both started with drinks as neither of us wanted a starter. Our main course choice was the same.

Beef Involtini Stuffed with Parma Ham, Pine Nuts & Basil in a Rich Tomato Sauce with Linguine & Garlic Buttered Green Beans

And for dessert, the top plate is Rhubarb and Custard Semifreddo with Poached Rhubarb and Pistachio Cream

The bottom plate dessert is Elderflower Infused Panna Cotta with Raspberries & White Chocolate Crumble and Peach Syrup.

The meal was excellent. A very quaint restaurant in the town and even though it was a Wednesday night the restaurant was fully booked and they had to turn people away.

Mr Zebrakat thank you, thank you for absolutely everything you do for me. You are an amazing individual with the kindest heart and I couldn’t wish for a more dedicated husband. Happy Anniversary ❤️ Now leave me alone to continue dreaming about blue seas……..